• Exercise regularly. It will keep your skin healthy.
Elder: Elder is a tonic, purifier and anti-inflammatory. As well as being very useful for treating acne, it can also be used for colds and sore throats. To make a cup of elderflower tea, put 3g of dried elder-flowers in a cup of hot water and leave to infuse for ten minutes. Strain the liquid and drink immediately. You can also use elder-blossoms as a skin emollient in your homemade skincare products and apply them directly to the skin.
To completely cure your acne you will need to be using a treatment that touches on each one of these causes. There are acne products that work as a "system" to treat your acne in this way.
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